Absolutely. And also? Some of the most powerful retreat transformations happen when you show up solo.
We know it can feel scary to book something like this on your own- but trust us, you won’t feel alone for long.
In fact, approx 80% of our guests come solo-and many of them leave with real-deal friendships, group chats that never die, and plans to reunite on future retreats.
From the moment you book, we’re here:
→ You’ll be added to a WhatsApp group before the retreat so you can connect with others early
→ Our team and coaches will know your name and be ready to welcome you
→ You’ll be part of a group of like-minded women who are here for connection, too — not cliques
You might arrive solo, but you’ll leave feeling like part of something bigger.
Hell yes, we offer payment plans! We know a retreat is a big ticket item, so we want to help make it more achievable for you. We offer monthly payments. It’ll all depend on how far out you book the trip!
Sorry, flights & travel insurance is all on you! We’ll let you decide on Jetstar, Virgin or Garuda!
Bali- I Gusti Ngurah Rai International Airport (DPS)
Lombok- Lombok Praya International Airport (LOP)
A passport with a minimum of 6 months validity, e-visa & customs declaration.
Tourists to Bali are also required to pay a tourist levy.
All this information will be emailed to you in the lead up to your trip.
With our trusty & reliable drivers!
They’ll be there to pick you up. Just look for the PE Retreats sign.
18+, so you can participate in all retreat activities & social events!
Our coaches will meet you at your fitness level- wherever that may be!
As long as you’re an ‘active’ person and are willing to give things a go.
Average age would be 30’s. But, we have guests that attend from ALL DECADES!
Uni students in their 20’s, career focused 30 somethings, parents in their 40/50’s, retirees in their 60s! We all become one big, happy retreat fam!
Just head to the retreat page of your choice and hit ‘Book Now’.
You’ll choose either a private or shared room (depending on what’s still available), and at checkout you can:
Pay in full via credit or debit card, or
If you’re booking early enough, select a monthly instalment plan-split evenly across 2, 3, 4 or 5 months. Your first payment is charged on the day of booking, with the rest auto-debited each month after.
If you’re choosing instalments, just make sure your card has sufficient funds when each monthly payment is due- smooth sailing all the way.
Anywhere from 10-20 guests are usually on each retreat.
Great question- and you’re not the only one asking.
Breathe (sometimes lovingly called Breathe Lighter) is a 6-day escape for the woman who’s craving space- to move, reset, reconnect, and feel like herself again. Think clifftop breathwork, boxing and strength training, journaling, beach hangs, poolside cocktails, and deep chats that remind you how good connection can feel. It’s light on rules, big on impact, and full of spark.
You’ll leave feeling clearer, calmer, and more like you- physically, mentally, and emotionally.
Breathe Deeper, on the other hand?
This one’s not for the faint-hearted- it’s for the women who are ready to go there.
Set on the stunning coast of South Lombok, Breathe Deeper is a 7-day experience for guests who want more than just a break from life- they want to understand it, feel it, and reimagine it.
Many of our guests come to Breathe Deeper after already experiencing Breathe- now they’re ready to dive further. To connect deeper. To feel deeper.
Over the week, we explore powerful practices like shadow work, tarot, clifftop breathwork, and guided self-inquiry. There’s movement, yes- but also stillness, silence, and the kind of breakthroughs you don’t schedule.
You’ll laugh over poolside cocktails and night swims- and then find yourself in conversations that shift something in you. The transformation? Undeniable.
To foster a truly immersive experience, the full itinerary is kept a surprise- so you can let go of expectations and be fully in it.
Honestly? The experience is equally powerful- same format, same transformational energy, same sisterhood vibes.
The biggest difference? Location and luxury level.
🌴 Bali Breathe
→ Held at a stunning 4.5-star villa near Bingin Beach
→ Private plunge pools, luxe rooms, elevated finishes
→ More premium price point due to accommodation and demand
→ Perfect if you’re craving a bougie, barefoot luxury escape
🌊 Lombok Breathe (Lighter)
→ More off-the-grid, fewer tourists, slower pace
→ Lower price point thanks to location — without compromising the magic
→ Feels lighter, quieter, more spacious
→ Ideal if you’ve “done Bali” or want a less busy, more chilled energy
Not sure which to choose?
If you want luxury, Bali’s your girl.
If you want space to exhale (and a slightly cheaper option), Lombok might be calling.
A community influencer is someone who genuinely loves what PE Retreats stands for- and helps spread the word in a real, relatable way.
They’re not full-time content creators or Insta-famous names (although they might have a following). They’re past or future retreat guests, real-life cheerleaders, and the kind of women who naturally bring people together.
Our community influencers:
Share their retreat journey (before, during or after)
Show up online in a way that’s honest, fun, and aligned with the PE Retreats vibe
Help others feel confident saying yes to a retreat
Sometimes score perks, exclusive offers, or early access for being part of the crew
It’s less about “being an influencer” and more about being someone others trust. If that sounds like you, we’d love to have you on board.
Absolutely! This is YOUR holiday and we want you to go home feeling well rested. You’ll get loads of time to lounge by the pool, hit the beach, get a massage, shop in boutique stores or read a book in your room/bungalow.
No, that won’t be a problem at all. Our retreat hotels & the venues we go to for social events have menu options to suit everyone!
Yes! Once you’ve booked your retreat, you’ll receive a confirmation email followed by access to your guest portal- your personalised retreat hub.
Inside the portal, you’ll find:
What to pack (and what not to)
Travel tips and arrival info
Tips to help you prepare mentally, emotionally, and physically
You’ll also be added to a WhatsApp group closer to the retreat, so you can meet the crew, ask questions, and get hyped with the other guests.
We’ll guide you every step of the way- so you don’t have to overthink a thing. Just book, pack, and show up as you are.
We recommend that guests take part in all the retreat itinerary features!
It will make bonding with other guests and coaches so much easier. Of course, if there is a breathwork session or sunrise run that just isn’t your jam- let us know & we’ll support you.
Because we don’t do cookie-cutter.
PE Retreats are intentionally designed, meticulously executed, and created for women who want more than just a pretty villa and a protein shake.
Here’s what you’re really paying for:
✨ Next-level attention to detail- from mirror decals in your room reminding you how powerful you are, to retreat tote bags filled with curated goodies, every element is considered. Nothing is an afterthought.
🏋️♀️ Elite training environments- you’re not doing burpees by the pool for a photo op. You’re boxing in real gyms, lifting in elite facilities, and learning from the best coaches in the biz.
✈️ A high-calibre team- we fly in 3–4 expert coaches and hosts for each retreat. Most other retreats? You’ll get 1, maybe 2. You deserve more support, more energy, and more people invested in your transformation.
📸 A full-time photographer/videographer- capturing every sweat-dripping session, every sunset swim, every champagne cheers. You’ll come home with a plethora of professional photos — so you can relive the magic long after your tan fades.
🎉 The magic is in the extras- DJs at launch night, sunset rituals, grazing tables, curated playlists, and personal touches that make you feel seen and celebrated. We don’t cut corners- we elevate every single moment.
🧠 This isn’t just a getaway. It’s a full-body, full-heart reset. For women who want to escape, yes- but also evolve.
If you’re looking for a discount fitness holiday, we’re probably not for you.
But if you’re ready to retreat on purpose, we’ll make it worth every cent.
Check out our T&C’s for all the boring details on natural disasters, covid outbreaks, change of mind and all sorts!
100% you will need travel insurance for any international retreat destination. No insurance, no retreat!
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