Strength training to start the day strong
Coffee in the sun
Space to rest, read or nap
Longboard surf lessons with Lombok Logs
STRENGTH & ADVENTURE
STRENGTH & ADVENTURE
STRENGTH & ADVENTURE
LOMBOK, INDONESIA, 8-13 JUNE 2026
An active, adventurous travel escape for women who want their strength training with a side of paradise.
Location
Kuta, Lombok (Indonesia)
Dates
8-13 June 2026
Length
5 nights
Group size
8-16
Pace
Moderate – Intense
Movement style
Strength & conditioning training, swimming, surfing
This retreat is for women who like their movement social and their holidays active.
The ones who want to get out there, see new places, try new things, and do it all with incredible women by their side.
The Strength & Adventure retreat is equal parts progress and pleasure, strength and sunshine, challenge and rest. Because you absolutely can have it all.
This is the ultimate way to escape the winter cold and become your strongest, happiest self.
The Experience
Movement
Daily strength sessions with world-class trainers at Xeno Gym. Plus, surf lessons and a volleyball tournament.
Food
Nourishing, delicious meals (no buffets). Our favourite: post surf paninis from Granita.
Connection
A social, driven group of women who love training hard and enjoying themselves just as much.
Exploration
Snorkelling in turquoise waters, beach hopping and soaking up life in Lombok.
Relaxation
Free afternoons, time to nap, read, swim and recharge with a massage.
Space
Boutique accommodation in beautiful Lombok. Clean, comfortable and lush.
Balance is your sweet spot.
You want to lift heavy in the gym, then order your favourite dessert at dinner. You want to paddle out and catch a wave, then head for a massage to recharge. You want to explore the island by day and relax with new mates and poolside cocktails by night.
You want it all, and you want it in paradise.
This is it.
A DAY ON THE STRENGTH & ADVENTURE RETREAT
Part-itinerary. Part-freedom. The best of both.
Spa treatments
Afternoon swims
Stunning beaches
Long lunches
IS THIS RETREAT RIGHT FOR YOU?
YES YES YES:
- you want to train alongside women who push themselves & hype each other up
- you’re keen to try new things, even if you’re not “good” at them yet
- you want adventure, movement, and rest to exist in the same week
PROBABLY NOT THE PERFECT FIT:
- you’re new to strength training and working out in a gym setting
- you’re craving a relaxing mindfulness experience
- you’d prefer a phone-free, unplugged retreat (we love capturing content!)
INCLUSIONS
INCLUSIONS
INCLUSIONS
INCLUSIONS
- 5 nights boutique accommodation in Lombok
- Launch Party with DJ & grazing platter
- 4 strength sessions with world-class trainers at Xeno
- Recovery session
- Two surf lessons with Lombok Logs
- Snorkelling trip to Secret Gilis
- Biras Beach Excursion
- Social events and group dinners (meals & drinks at own cost)
- Beach Volleyball Tournament
- 1 x 60-minute full-body, in-room massages
- Airport transfers in Lombok
- Daily breakfast (no buffets - you’ll order from the menu)
- Fresh coconuts by the pool
- Retreat photo package
- Unlimited natural spring water
- PE Retreats welcome gift & journal
- Two experienced coaches & an intern ensuring your time in Lombok is incredible
SHARED room: FROM $3399 PER PERSON
Private Room: FROM $4399 ($4199 if you pay in full upfront)
All prices quoted are in AUD and are inclusive of GST.
Payment plans, Afterpay & Zip Pay are available.
(Flights not included)
JOIN US FOR YOUR NEXT ADVENTURE
Book your spot
Secure your place on the retreat.
We’ll guide you every step of the way
You’ll receive clear guidance and support on booking your flights, packing, and getting to Lombok.
Arrive as you are
Our drivers will meet you at the airport and we’ll take care of everything from there.