LIFE CHANGING GIRLS TRIPS DISGUISED AS FITNESS RETREATS.

FOR WOMEN WHO WANT MOVEMENT, MAGIC AND MATES- NOT JUST MINDFULNESS AND MATCHA. COME FOR THE WORKOUTS. STAY FOR THE WILD, BEAUTIFUL RETURN TO SELF.

Our 2025 season is all about Growing Places- physically, emotionally, spiritually (and yep, geographically). So if you’ve been waiting for a sign to book the trip, back yourself, and maybe even change your life…
This is it!

 

our values

our values

our values

our values

our values

BEYOND THE BURPEES

We believe in movement that meets the needs of EVERY SINGLE GUEST- regardless of their fitness abilities, existing injuries etc. 

CRAFTED, NOT COPIED

Originality is at our core.  We design unique experiences, pioneering trends in retreat design instead of following them. 

CONNECTION
IS KEY

We cultivate a supportive community where participants forge genuine connections with themselves and others. Our knowledgeable and social coaches foster an inclusive environment for all. 

LOCAL
LOVE

We champion sustainability and community support. We partner with local people and businesses, ensuring our retreats leave a positive impact on the destinations we visit. 

ATTENTION TO DETAIL

Every aspect of a PE Retreat is thoughtfully and intentionally considered. We prioritise exceptional destinations and accommodation that go beyond the ordinary, creating a truly unforgettable experience. 

Our Retreats

MOVE RETREAT LOMBOK- ALMOST SOLD OUT!

2 -7 june, 2025

MOVE RETREAT LOMBOK

2-7 JUNE, 2025
Learn more

Breathe (Lighter) Retreat
LOMBOK

8-13 AUGUST, 2025

Breathe (LIGHTER) RETREAT LOMBOK

8-13 AUGUST, 2025
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BALI BREATHE RETREAT - SOLD OUT

9-14 JUNE, 2025

BALI BREATHE RETREAT- SOLD OUT!

9-14 JUNE, 2025
Learn more

LOMBOK Breathe DEEPER Retreat

18-24 AUG, 2025

Breathe DEEPER Retreat LOMBOK

18-24 AUGUST, 2025
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A NOTE FROM OUR FOUNDER LOZ

Hey I’m Loz. A 30 something, stubborn/driven/loyal Taurean, that loves all things travel, fitness and quality friendships.

I’m a crusader for solo travel! I moved to the other side of the world at 21, backpacked a continent in my 30’s & now as I etch ever so closely to the next decade (Yes, the BIG 40) what excites me is spending quality time in quality destinations, with my little family (Pete & Billie). 

I started PE Retreats in 2022 as a way to get my group fitness club members (PE Club) traveling, training and just enjoying life after 2 years of lockdowns. 

Our retreat destination was always going to be Bingin. I had spent the past decade holidaying in the area, knew all the hot spots for drinking, dining & viewing that incredible sunset.

Since that first retreat, we have returned to Bingin numerous times, continuing to bring like minded people together for epic adventures! 

As the business has grown, so too has the list of retreat locations. We now take groups to beautiful Lombok, Indonesia. 

What we Do

Launch Parties

Encourage Solo Travel

Pool parties

Padel tournaments

Weekend retreats

In room massages!

Payment plans

Cold Bintangs

Hire Local People

Train in local gym spaces

Copy paste
retreats

Holidays that you’ll
need a vacay from

Buffet
breakfasts

3 star accommodation

Overcrowded destinations

Workouts by the pool

What we Don't Do

Looking for a non vanilla retreat?

Whether your vibe is health, fitness, fun, wellness, mindfulness or adventure — we’ve got it all.