Pilates & Padel to start the day
Coffee in the sun
Space to rest, read or nap
Exploring Lombok
PILATES + PADEL RETREAT
PILATES + PADEL RETREAT
early bird sale
UNTIL APRIL 30
LOMBOK, INDONESIA, 16-21 APRIL, 2027
An active travel escape for women who like their movement social, sunny and slightly competitive.
Location
Lombok, Indonesia
Dates
16—21 April 2026
Length
5 nights
Group size
8—14
Pace
Moderate (active & social)
Movement style
Pilates (mat & reformer), padel & walking.
This is the trip you book when you’re craving more from life. Enter: Pilates & Padel in paradise.
If you feel happiest moving your body, surrounded by good people, and don’t mind a little friendly competition, this is your kind of retreat.
From mat and reformer Pilates in light-filled studios and dreamy shalas, to padel – quite possibly the most fun you can have with a bat in your hand – it’s the duo you didn’t know you needed.
THE EXPERIENCE
Movement
Pilates & padel. The most addictive ways to move.
Food
Nourishing, delicious meals (no buffets). Our favourite: A mediterranean feast at El Bazar.
Connection
A small group of social women who love staying active, hanging out and having a bloody good time.
Exploration
Beach hop through Lombok and soak up its laid-back way of life (you’ll never want to leave).
Relaxation
Downtime to swim, nap, read, recharge with a massage, repeat.
Space
Nestled in a palm tree oasis at Tia’s Villas – a slice of modern-meets-jungle paradise.
Movement
Pilates & Padel. The most addictive ways to move.
Food
Nourishing, delicious meals (no buffets). Our favourite: A Mediterranean feast at El Bazar.
Connection
A small group of social women who love staying active, hanging out and having a bloody good time.
Exploration
Beach hop through Lombok and soak up its laid-back way of life (you’ll never want to leave).
Relaxation
Downtime to swim, nap, read, recharge with a massage, repeat.
Space
Nestled in a palm tree oasis at Tia’s Villas – a slice of modern-meets-jungle paradise.
Pilates, padel showdowns and poolside recovery – the perfect trio.
You’ll flow through your morning pilates, chase rallies, and train alongside women who love a challenge and don’t take themselves too seriously while doing it.
The kind who back you in, push you a little further and make every session a damn good time.
Afterwards, you’ll swap workout gear for swimwear and spend the afternoon by the pool with a fresh coconut, beach hopping, and indulging in sunset dinners with teammates-turned-besties.
Training is the fun part, but so is everything that comes after.
A DAY ON THE PILATES & PADEL RETREAT
Part itinerary. Part freedom. The best of both.
Spa treatments ALL DAY EVERY DAY
Afternoon swims
Stunning beaches
Long dinners
IS THIS RETREAT RIGHT FOR YOU?
YES YES YES:
- you like your holidays active, social and upbeat
- you’re up for trying padel, laughing through workouts and not taking it too seriously
- you want a great group, good energy and a really fun week away
PROBABLY NOT THE PERFECT FIT:
- you’re chasing PBs or bootcamp vibes
- silence and solitude are your idea of a holiday
- you’d prefer a phone-free, unplugged retreat (we love capturing content!)
INCLUSIONS
INCLUSIONS
INCLUSIONS
INCLUSIONS
- 5 nights of premium accommodation at Tia’s Villas in beautiful Lombok
- Launch Party with DJ & grazing platter
- Daily pilates sessions (a mix of mat & 1 reformer)
- Three padel coaching sessions (small & large group training)
- Padel tournament (the best fun!)
- 1 x 60-minute full-body, in-room massages
- Airport transfers in Lombok
- Daily breakfast (no buffets - you’ll order from the menu)
- Fresh coconuts by the pool
- Retreat photo package
- Unlimited natural spring water
- PE Retreats welcome gift & journal
- Two experienced coaches
- Social events and group dinners (meals & drinks at own cost)
SHARED room: EARLY BIRD PRICE $3099 (SAVE $300)
Shared accommodation is a shared king bed, as Tia's does not offer twin rooms.
Private BUNGALOW: EARLY BIRD PRICE $3899 (SAVE $500)
All prices quoted are in AUD and are inclusive of GST.
Payment plans, Afterpay & Zip Pay are available.
(Flights not included)
JOIN US FOR YOUR NEXT ADVENTURE
Book your spot
Secure your place on the retreat.
We’ll guide you every step of the way
You’ll receive clear guidance and support on booking your flights, packing, and getting to Lombok.
Arrive as you are
Our drivers will meet you at the airport and we’ll take care of everything from there.