Fun movement to start the day
Coffee in the sun
Space to rest, read or nap
Mindfulness workshops
MUMS EDITION
BREATHE RETREAT
BALI, INDONESIA, TBA
A guilt free travel escape for the mums with a full mental load and an empty cup.
Location
Bali, Indonesia (Bingin)
Dates
TBA
Length
5 nights
Group size
8—14
Pace
Gentle to moderate
Movement style
Strength, Padel & walking
When was the last time you went on a trip just for you?
For most mums, travel still means organising, managing and holding everything and everyone together.
More often than not, you come home even more exhausted than you were before.
If it’s been a while since you felt like yourself (not just a mum doing her best), this retreat is yours.
Mum guilt? Leave it at the airport.
The only thing you’ll be carrying here is a cocktail by the pool.
THE EXPERIENCE
Movement
Fun, strength-based workouts with safe weight training, core and pelvic floor support and a good challenge. Plus, a Padel lesson for some friendly competition.
Food
Nourishing, delicious meals (no buffets and no sharing with your kids). Our favourite: a sunset dinner at Ulu Cliffhouse.
Connection
A small group of like-minded women who know the seasons and sacrifices of motherhood.
Mindfulness
Guided sessions exploring mum guilt, the mental load and reconnecting with who you are beyond motherhood.
Relaxation
Slow mornings and the perfect amount of free time to nap, read, swim and get massaged (we know it’s been a while).
Space
Hosted at the incredible Gypsea Bali, where modern luxury meets Balinese magic.
Movement
Fun, strength-based workouts with safe weight training, core and pelvic floor support and a good challenge. Plus, a Padel lesson for some friendly competition.
Food
Nourishing, delicious meals (no buffets and no sharing with your kids). Our favourite: a sunset dinner at Ulu Cliffhouse.
Connection
A small group of like-minded women who know the seasons and sacrifices of motherhood.
Mindfulness
Guided sessions exploring mum guilt, the mental load and reconnecting with who you are beyond motherhood.
Relaxation
Slow mornings and the perfect amount of free time to nap, read, swim and get massaged (we know it’s been a while).
Space
Hosted at the incredible Gypsea Bali, where modern luxury meets Balinese magic.
Motherhood asks a lot of us. It’s the best thing in the world, and yet it’s exhausting. Both of those things can be true at the same time.
On the Mum’s Edition Breath Retreat, you’ll have the freedom to be you again – to recharge, think, feel, rest, move – or do absolutely nothing at all.
With us, your needs come first.
You love your kids more than anything and you’ll miss them, but you deserve the chance to remember who you are.
A DAY ON THE MUM'S EDITION BREATHE RETREAT
Part itinerary. Part freedom. The best of both.
Guilt free massages
Afternoon swims
Stunning beaches
Long lunches
IS THIS RETREAT RIGHT FOR YOU?
YES YES YES:
- you love your life, but feel like parts of you have been lost along the way
- you want to travel without the mental and physical load of motherhood
- you want to genuinely enjoy yourself without the mum guilt
PROBABLY NOT THE PERFECT FIT:
- you’re looking for a high-intensity fitness retreat
- you want a tightly scheduled, fast-paced itinerary
- you’d prefer a phone-free, unplugged retreat (we love capturing content!)
INCLUSIONS
INCLUSIONS
INCLUSIONS
INCLUSIONS
- 5 nights' luxury accommodation at Gypsea Bali (bungalow or shared villa)
- Welcome drink on arrival
- Daily strength-based workouts
- Daily mindfulness sessions
- Padel 101 lesson + friendly tournament
- Cenang Sari workshop (traditional Balinese Hindu ritual)
- Social group dinners (meals & drinks at own cost)
- 1 x in-room full-body massage (additional treatments available)
- Airport transfers to and from Denpasar International Airport
- Daily breakfast (coffee/tea, juice & chosen meal)
- Fresh coconuts by the pool
- Retreat photo package
- Unlimited natural spring water
- PE Retreats welcome gift & journal
- Support from three experienced coaches/hosts for the duration of the retreat
- Launch party with DJ, grazing platter & tarot reading
SHARED BUNGALOW:
Shared accommodation is a shared king bed, as Gypsea does not offer twin rooms.
Private BUNGALOW:
All prices quoted are in AUD and are inclusive of GST.
Payment plans, Afterpay & Zip Pay are available.
(Flights not included)
JOIN US FOR YOUR NEXT ADVENTURE
Book your spot
Secure your place on the retreat.
We’ll guide you every step of the way
You’ll receive clear guidance and support on booking your flights and packing for your trip (goodbye, mental load).
Arrive as you are
Our drivers will meet you at the airport and we’ll take care of everything from there.